Tagged with "getting help"
How I Got Help For My Postpartum Depression and Postpartum Anxiety
Category: MEMBER'S POSTS
Tags: postpartum depression postpartum anxiety PPD PPA postpartum mood disorder PMD getting help asking for help

Reaching out my weary hand from the darkness that enveloped me was the most difficult part on my road to recovery from postpartum depression and postpartum anxiety.

But it was necessary.

I couldn’t start my fight without asking for help, for leaning upon the tremendous support of my husband, family, friends and my awesome psychiatrist.

It didn’t mean that I was a failure.

It didn’t mean that I was a bad Mom.

It didn’t mean that I was weak.

It meant that I was human with a real medical illness.

Today I have the honour of writing for the very beautiful Susan at her blog Ava Grace’s Closet.

Please come join me there.

It Lurkes
Category: MEMBER'S POSTS
Tags: postpartum depression postpartum anxiety depression anxiety mental illness getting help support systems

It lurkes in the thick shadows casted by the wall that happiness and recovery had built.

Pacing back and forth, back and forth.

It runs it’s sly fingers along the seemingly sturdy bricks, tracing the lines in the mortar, smirking at the walls unwary construction.

And It waits…

…and waits for moments when the unsuspecting mind is the most vulnerable.

…and  for moments when the soul is too weary and conflicted amongst chaotic life events.

It can taste the weakness in your voice.

It can hear the pain in your heart.

It can feel the brokenness in your spirit.

It knows when you’re too weak to fight.

It knows then, that it has you.

And slowly and painfully It begins chipping away at the faults in the mortar piece by piece.

It creates cracks in smiles.

Uncertainty in laughter.

Fear in confidence.

Chaos in rational thinking.

Thick fog where there was once clarity.

Heaviness in movement.

It steals your soul little by little; tucking it farther and deeper away from reality.

It steals your thoughts.

It steals your strength.

It steals your love.

It steals your voice.

It steals your hope.

It steals until there is nothing left of you but a shell of what you once were.

You are numb.

You are lost.

You feel alone.

And while you trudge through your painfully endless days, wondering how you will ever fight back, the hope and strength from others who love you are ready to work hard for you.

Their hope and love and strength ready to re-build that wall for you.

Brick. By. Brick.

Until that wall is strong enough for you to realize that it’s ok to lean on it; lean on them while you heal.

Allow them to be your defense against the depression while you try to become whole.

To become you again.

All you have to do is ask for help. 

You can read more at All Work And No Play


 

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